Research has shown that not everybody has the same metabolism. Almost 45% of people struggling with their weight were born with this genetic predisposition. Therefore, people can be divided into 2 groups when it comes to the way your metabolism reacts to food. The onset of the symptoms is slow and progressive and may be expedited by a number of life events or triggers including stress, weight gain, illness and hormonal changes. It is a switch that has always been there, just waiting to be turned on at some or other time. This has nothing to do with willpower! Your body simply responds differently.
If you have this different Metabolism, which no diet has worked for in the past, you were born with a different blueprint for processing food. You might not have had a problem keeping the weight off, but at some point in the past everything changed. At some stage you noticed symptoms like progressive weight gain around the middle, fatigue, carb cravings, sleeplessness, mild depression, anxiety. If not attended to these symptoms lead to health issues involving cholesterol, blood sugar and blood pressure.
To effectively treat a disease, you have to start at the root of the problem. Your problem is your body’s disability to effectively metabolize carbohydrates. Therefore, by applying specific methods regarding your diet, in conjunction with exercise, this problem can easily be corrected, relieving you of unwanted symptoms and weight.
Triggers that might be responsible for the onset of your different metabolism:
Hormonal Changes: Puberty, Pregnancies, Menopause